- Goal #1 - for the next 7 days is to REGAIN MY LAZAR FOCUS and stick to the plan, like I did on the first 3 days of the challenge. That's when I received massive results. So, if it was done once, it can be done again, week after week, right? Right!!!
- Goal #2 - lose a minimum of 4 lbs this coming week. Yes I can!
- Goal #3 - add a brisk walk to my plan for a minimum of 3 days a week with my hubby, preferably in the morning before we get our day started.
God bless and be well!